Developing Boundaries

Learn valuable tools to help enforce healthy and positive boundaries and do so from an inner place of power and love.

  • Do you ever feel like people take advantage of you or use your emotions for their own gain?

  • Do you tell people how much you hate drama but still seem to be stuck in the middle of it?

  • Do you spend a lot of time defending yourself for things you believe aren't your fault?

Course curriculum

  • 1
    • Developing Boundaries Workbook
  • 2
    Do You Have Poor Boundaries?
    • Do You Have Poor Boundaries?
  • 3
    Boundaries & Esteem
    • Boundaries & Self Esteem
  • 4
    Boundaries & Our Sense of Self
    • Boundaries & Our Sense of Self
  • 5
    Energetic Boundaries
    • Energetic Boundaries
  • 6
    Emotional Boundaries
    • Emotional Boundaries
  • 7
    Physical Boundaries
    • Physical Boundaries
  • 8
    Where To Go From Here
    • Where To Go From Here
  • 9
    Bonus Recording
    • Bonus Recording - Live Online Workshop

Ready To Develop Boundaries?

Let's do this! For yourself, and others.

Enroll Now

Ailsa Keppie

Intimacy Educator & Somatic Therapist

Ailsa has been working with clients in the field of self-awareness and relationships for over a decade. Her unique approach uses body awareness, bioenergetics, myths, and archetypal understanding to facilitate positive change with her clients. Creating a world where healthy and joyful relationships are the norm in society is her ongoing passion. You can find out more about Ailsa on her website
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Ailsa Keppie